Embodied movement is the practice of returning to ourselves through the body. It’s the art of presence and using movement to listen inward, regulate emotion, and reconnect with our inner clarity. Whether you're feeling disconnected, overwhelmed, or simply seeking deeper alignment, these evenings offer a sacred pause. Gentle and grounded, it invites us to feel, reflect, and come home to who we are - one breath, one movement at a time.

Register now, 7–9pm at The Chandlery.

All proceeds support the award-winning Highway Foundation’s mission to foster inner connection, promote proactive mental health, and support early intervention for young people across Australia.